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格林尼治平时(英语:Greenwich Mean Time,GMT)是指位于英国伦敦郊区的皇家格林尼治天文台当地的平太阳时,因为本初子午线被定义为通过那里的经线。
自1924年2月5日开始,格林尼治天文台负责每隔一小时向全世界发放调时信息。
格林尼治平时的正午是指当平太阳横穿格林尼治子午线时(也就是在格林尼治上空最高点时)的时间。由于地球每天的自转是有些不规则的,而且正在缓慢减速,因此格林尼治平时基于天文观测本身的缺陷,已经被原子钟报时的协调世界时(UTC)所取代。
一般使用GMT+8表示中国的时间,是因为中国位于东八区,时间上比格林威治时间快8个小时。
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